Do The Clocks Go Forward This Weekend

Alright, let’s cut to the chase: yes, the clocks go forward this weekend. You’re probably reading this while clutching a half-empty coffee, wondering if your Saturday plans just got a cruel, hour-long haircut. Welcome to Daylight Saving Time, the annual event where we collectively agree to lie to our own circadian rhythms for fun and profit.

Here’s the simple, painful truth: at 1:00 AM on Sunday, the clocks magically leap to 2:00 AM. That hour you were going to use for sleeping? Poof. Gone. It’s like the universe decided we needed a flash sale on morning darkness and a 9 PM sunset that feels like you’re living in a David Lynch film.

The Fine Print of Time Theft

Why do we do this? Officially, it’s to “save daylight.” Unofficially, it’s a conspiracy by the alarm clock industry to sell more snooze buttons. In reality, the idea was popularized in World War I to save fuel. Yes, we’re still following a wartime strategy invented before the electric toaster was common. Brilliant.

But here’s a fact that will make you the star of any dull brunch: Benjamin Franklin famously proposed a version of this in 1784, but he was joking. He suggested people fire cannons at dawn to wake everyone up. We took the joke, removed the cannons, and added an annual bout of collective jet lag. Good work, humanity.

The Physical Toll: You Are Not a Robot

That lost hour doesn’t just mess with your morning. Research shows the spring forward increases your risk of heart attacks by 24% the following Monday. Yes, you read that right. Losing one hour of sleep is more dangerous than eating gas-station sushi. It also spikes car accidents that Monday, because your brain is trying to navigate rush hour while convinced it’s actually 3 AM.

Your cat, however, will not care. It will still demand breakfast at 5:30 AM, because cats are agents of chaos who worship the old gods of time. You will feed it, grumble, and then spend the day staring at the microwave clock, desperately hoping it adjusts automatically.

Clocks springing forward this weekend, B.C. adopts year-round daylight time

Fun fact: the only country on Earth that doesn’t observe DST and is a major player is Japan. They just... deal with sunrise at 4:30 AM in summer. Meanwhile, Arizona and Hawaii in the US also opt out, creating a paradox where a person in Phoenix can call a person in New York and have no idea what time it actually is. It’s madness, and I love it.

What About Your Stuff?

Your phone is a hero. It will jump forward at 2 AM like a digital ninja. Your oven clock, however, will still blink “12:00” from the power outage last February. That is your eternal burden. Also, check your car’s dashboard clock. It almost certainly has the wrong date, so the time change will confuse it. It will stare at you with its glowing blue digits like a confused puppy.

Pro tip: you can use this chaos to gaslight your friends. Tell them you set your watch back an hour. Watch them panic. Then revel in your tiny, twisted victory.

How to Survive the Next 48 Hours

Do not, under any circumstances, try to “catch up” on the lost hour by sleeping in late Saturday morning. That’s a trap. The best strategy is to go to bed early Saturday night — and I mean early, like a grandparent after a big Thanksgiving dinner. Accept that Monday will feel like a hangover without the fun stories.

Clocks go forward this weekend for spring 2026: a lighter evening…

Another shocking truth: DST doesn’t actually save energy anymore. Modern air conditioners and LED lights make the whole “daylight saving” thing as useful as a screen door on a submarine. But we keep doing it because tradition is a powerful drug. Also, it gives us something to complain about twice a year. That’s basically a national sport.

Here’s a surprising silver lining: the extra evening light after work is scientifically proven to boost serotonin production. So while your alarm clock is betraying you, your brain will eventually produce a fuzzy feeling that says, “Hey, it’s still light out at 7 PM! Let’s go for a walk and forget we just lost an hour of our mortal existence.” Enjoy that lie.

One final piece of advice: if you have a smart home device, whisper to it, “Alexa, do the clocks go forward this weekend?” and watch it explain the entire history of DST while your toaster burns your bagel. It’s a beautiful, chaotic symphony of human ambition and stupidity.

So set your alarms, tell your coworkers you’re “excited for longer days,” and secretly mourn that lost hour. It’s gone forever. But hey, on the bright side—literally, it will be bright later—you can now have dinner while the sun is still up. That’s worth a little bit of feeling like a zombie on Monday morning. Probably.